The sweetness of fennel makes it an essential ingredient in Indian desserts. It is also believed to help with digestion and is chewed after meals to help with breath freshening.
Sumptuous, filling, and temptingly healthy, our Biona Organic Granola with Wild Berries is just the thing to get you out of bed. The goodness of rolled wholegrain oats are combined with a variety of tangy organic berries, and baked into crispy clusters that are as nutritious.
Gram flour, also known as besan, is a pale yellow pulse flour made by grinding chickpeas. It contains a lot of fibre and nutrients that can help with type-2 diabetes, blood sugar control and heart health.
No Indian cuisine, from curries to chutneys, would be complete without a mustard tempering. To extract the whole flavour, crackle it in hot oil. You may also dry roast and powder it to make a crunchy snack mix.