Gram flour, also known as besan, is a pale yellow pulse flour made by grinding chickpeas. It contains a lot of fibre and nutrients that can help with type-2 diabetes, blood sugar control and heart health.
Green chickpeas combine well with a variety of other meals because of their nutty flavour and grainy texture. Chickpeas are a nutrient-dense food that are high in fibre, vitamins, and minerals.
Protein and dietary fibre are both abundant in green gram. They have a low fat content and a high vitamin, potassium, and calcium content. Because it is lighter and easy to digest, green gram is usually consumed as a summer dal.
Unlike many dried beans, dried green peas don’t need to be presoaked, and they cook more quickly as well. They are extensively used in soups and side dishes in European cuisine.
More than 30 vital vitamins and minerals can be found in peanuts, which also have more protein than any other nut and are a rich source of fibre and healthy fats.
The Indian cuisine must include Unifolks Horse Gram. It can be easily digested and is nutritious. The essential amino acids for a complete protein are present, and it has a rich flavour and aroma. Every kitchen needs it because it can be used in a wide range of soups, salads, desserts, and savoury dishes.
The Kashmiri chilli is not really from Kashmir. It’s a type of chilli that has been selected for its vibrant colour and mild heat. Use it when you want to give your food colour without making it extremely spicy.
One of the earliest foods that have been cultivated for more than 7000 years is the kidney bean. Kidney beans give a healthy, nutritious, and delicious flavor to any dish.
No Indian cuisine, from curries to chutneys, would be complete without a mustard tempering. To extract the whole flavour, crackle it in hot oil. You may also dry roast and powder it to make a crunchy snack mix.
Our pickle powder is the best choice if you enjoy pickles with every meal. It’s a mixture of flavorful spices that can be mixed with any kitchen ingredient to create fast pickles.
Within two minutes, premium Unifolks wheat rava is ready. It is stored naturally, without the use of chemicals or preservatives, retaining the maximum amount of freshness, flavour, and savour.
