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Soya Bean
₹50.00
Soybeans are among the best sources of protein; in fact, they are often used in instead of meat. The high protein content, strong antioxidant levels, vitamins, minerals, and insoluble fibre of soybeans are just a few of its key benefits.
More than 30 vital vitamins and minerals can be found in peanuts, which also have more protein than any other nut and are a rich source of fibre and healthy fats.
Masoor parippu is a good source of protein. It can be cooked with other vegetables and eaten as a curry or used to make wonderful khichdi. It’s essential in every home.
Brown gram is a classic Indian dal that has been forgotten. It is very nutrient-dense and rich in protein, fibre, antioxidants, polyphenols, and flavonoids.
One of the earliest foods that have been cultivated for more than 7000 years is the kidney bean. Kidney beans give a healthy, nutritious, and delicious flavor to any dish.