Skinned split Green Gram Lentils/Tholiyulla Cherupayar Parippu
Skinned split Green Gram Lentils/Tholiyulla Cherupayar Parippu
₹50.00
Traditionally used in curries, green gram is an essential ingredient in Indian cuisine. Although split green gram is high in protein and fibre, low in fat, and easy to cook.
Unlike many dried beans, dried green peas don’t need to be presoaked, and they cook more quickly as well. They are extensively used in soups and side dishes in European cuisine.
Adzuki beans are excellent for managing normal blood sugar levels, increasing antioxidant intake, increasing muscle mass, improving heart health, and managing healthy weight because of their high protein and fibre content.
Protein and dietary fibre are both abundant in green gram. They have a low fat content and a high vitamin, potassium, and calcium content. Because it is lighter and easy to digest, green gram is usually consumed as a summer dal.
Unifolks Bengal gram that has been roasted is a pure source of protein. The risk of heart-related issues can be decreased since roasted Bengal gram is a rich source of plant protein.