Unlike many dried beans, dried green peas don’t need to be presoaked, and they cook more quickly as well. They are extensively used in soups and side dishes in European cuisine.
Unifolks Bengal gram that has been roasted is a pure source of protein. The risk of heart-related issues can be decreased since roasted Bengal gram is a rich source of plant protein.
Green chickpeas combine well with a variety of other meals because of their nutty flavour and grainy texture. Chickpeas are a nutrient-dense food that are high in fibre, vitamins, and minerals.
Brown gram is a classic Indian dal that has been forgotten. It is very nutrient-dense and rich in protein, fibre, antioxidants, polyphenols, and flavonoids.
