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Green Gram/Cheru Payar
₹50.00
Protein and dietary fibre are both abundant in green gram. They have a low fat content and a high vitamin, potassium, and calcium content. Because it is lighter and easy to digest, green gram is usually consumed as a summer dal.
It is best for you to choose Unifolks Raw Peanuts as a nutritious snack. Roasting them at home is simple. They are filled with flavour and nutritional richness.
One of the earliest foods that have been cultivated for more than 7000 years is the kidney bean. Kidney beans give a healthy, nutritious, and delicious flavor to any dish.
Unlike many dried beans, dried green peas don’t need to be presoaked, and they cook more quickly as well. They are extensively used in soups and side dishes in European cuisine.
Adzuki beans are excellent for managing normal blood sugar levels, increasing antioxidant intake, increasing muscle mass, improving heart health, and managing healthy weight because of their high protein and fibre content.
