Chickpeas are a nutrient-dense source of fibre, vitamins, and minerals that may help with weight management, better digestion, and a lower risk of disease.
Indian cuisine is known for its spice, and it’s due to the chilli in the dish. The chilli powder, an essential ingredient of Indian cuisine, gives any dish a rich red colour and a spicy flavour.
Unifolks Bengal gram that has been roasted is a pure source of protein. The risk of heart-related issues can be decreased since roasted Bengal gram is a rich source of plant protein.
Traditionally used in curries, green gram is an essential ingredient in Indian cuisine. Although split green gram is high in protein and fibre, low in fat, and easy to cook.
