Skinned split Green Gram Lentils/Tholiyulla Cherupayar Parippu
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Skinned split Green Gram Lentils/Tholiyulla Cherupayar Parippu
₹50.00
Traditionally used in curries, green gram is an essential ingredient in Indian cuisine. Although split green gram is high in protein and fibre, low in fat, and easy to cook.
One of the earliest foods that have been cultivated for more than 7000 years is the kidney bean. Kidney beans give a healthy, nutritious, and delicious flavor to any dish.
It is a dehusked bean variety that is also referred to as black gram. It is split and skinless. It can be prepared either on its own or in dosa and idli recipes and has a delicious bready flavour.
Numerous nutrients are provided by black gram. It is abundant in protein, calcium, phosphorus, and several essential vitamins. Include the nutritional powerhouse in your diet.
Unlike many dried beans, dried green peas don’t need to be presoaked, and they cook more quickly as well. They are extensively used in soups and side dishes in European cuisine.