Skinned split Green Gram Lentils/Tholiyulla Cherupayar Parippu
Skinned split Green Gram Lentils/Tholiyulla Cherupayar Parippu
₹50.00
Traditionally used in curries, green gram is an essential ingredient in Indian cuisine. Although split green gram is high in protein and fibre, low in fat, and easy to cook.
Adzuki beans are excellent for managing normal blood sugar levels, increasing antioxidant intake, increasing muscle mass, improving heart health, and managing healthy weight because of their high protein and fibre content.
Soybeans are among the best sources of protein; in fact, they are often used in instead of meat. The high protein content, strong antioxidant levels, vitamins, minerals, and insoluble fibre of soybeans are just a few of its key benefits.
In south India, it is a key ingredient as an Uzhunnu in most of their main dishes like Idly, Dosa, Vada, etc. This pulse crop is well-known in north India as Black/Kali/Maa Ki Dal.
One of the earliest foods that have been cultivated for more than 7000 years is the kidney bean. Kidney beans give a healthy, nutritious, and delicious flavor to any dish.