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Green Gram/Cheru Payar
₹50.00
Protein and dietary fibre are both abundant in green gram. They have a low fat content and a high vitamin, potassium, and calcium content. Because it is lighter and easy to digest, green gram is usually consumed as a summer dal.
Masoor parippu is a good source of protein. It can be cooked with other vegetables and eaten as a curry or used to make wonderful khichdi. It’s essential in every home.
Chickpeas are a nutrient-dense source of fibre, vitamins, and minerals that may help with weight management, better digestion, and a lower risk of disease.
The Indian cuisine must include Unifolks Horse Gram. It can be easily digested and is nutritious. The essential amino acids for a complete protein are present, and it has a rich flavour and aroma. Every kitchen needs it because it can be used in a wide range of soups, salads, desserts, and savoury dishes.
Black chickpeas’ outer shell is removed, and the kernel is split to make kadala parippu. Split and polished baby chickpea known as kadala parippu. It is delicious, nutritious, and easy to digest. It contains almost no saturated fat, no trans fat, and no cholesterol.
