Protein and dietary fibre are both abundant in green gram. They have a low fat content and a high vitamin, potassium, and calcium content. Because it is lighter and easy to digest, green gram is usually consumed as a summer dal.
One of the essentials in an Indian kitchen is sambar parippu. It is a necessary component of several delicious dals and kichdis. Sambar parippu is acquired from certified organic farmers, protecting the produce’s purity and flavour.
One of the earliest cultivated legumes or beans was the black-eyed bean in early Africa. Black eyed beans, which are related to mung beans, are farmed in countries including Brazil, the United States, Myanmar, Peru, and India. Black eyed beans are a great addition to any meal and have a strong flavour.
Adzuki beans are excellent for managing normal blood sugar levels, increasing antioxidant intake, increasing muscle mass, improving heart health, and managing healthy weight because of their high protein and fibre content.
Unifolks provides nutritious and healthful green gram. It is used in baking and cooking. Also, it works well for hair and skin care. We provide you with green gram of the highest quality
