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Brown Gram/Tholiyodu Koodiya Masoor
₹90.00
Brown gram is a classic Indian dal that has been forgotten. It is very nutrient-dense and rich in protein, fibre, antioxidants, polyphenols, and flavonoids.
Chickpeas are a nutrient-dense source of fibre, vitamins, and minerals that may help with weight management, better digestion, and a lower risk of disease.
Numerous nutrients are provided by black gram. It is abundant in protein, calcium, phosphorus, and several essential vitamins. Include the nutritional powerhouse in your diet.
It is a dehusked bean variety that is also referred to as black gram. It is split and skinless. It can be prepared either on its own or in dosa and idli recipes and has a delicious bready flavour.
