It is a dehusked bean variety that is also referred to as black gram. It is split and skinless. It can be prepared either on its own or in dosa and idli recipes and has a delicious bready flavour.
Adzuki beans are excellent for managing normal blood sugar levels, increasing antioxidant intake, increasing muscle mass, improving heart health, and managing healthy weight because of their high protein and fibre content.
Unifolks masoor dal, also referred to as Red lentils. In an Indian kitchen, the masoor dal is likely one of the most popular pulses. Unifolks offers you all of these powerful nutrients and their infinite advantages. Its colour is either red or orange.
Chickpeas are a nutrient-dense source of fibre, vitamins, and minerals that may help with weight management, better digestion, and a lower risk of disease.